Recovery Carb + Electrolyte Summer Punch is the same replenishment formula in a fruit-punch profile - 24 g of carbohydrate at 100 calories per 27.3 g scoop, 10 g total sugars, with a 200 mg electrolyte blend of sodium chloride, potassium citrate, magnesium citrate, and calcium carbonate, plus 40 mg chloride, 30 mg sodium, and 23 mg potassium. Fifty servings per 1365 g tub.

Fast carbohydrate is the objective here: maltodextrin and dextrose refill muscle glycogen that hard training depletes, in the window where the body absorbs it best. The electrolyte blend covers the four minerals lost in sweat. Long-session athletes - cyclists, runners, anyone training past ninety minutes - use this during exercise rather than only after it.

Two flavors make the carb powder a range rather than an afterthought, and summer punch is the profile that drinks easily at volume. Mix one scoop into 12-16 oz of water during or after training.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.