Vitamin B Complex is a fully bioactive B-complex - every vitamin in the form the body uses rather than the form that costs least. Each two-capsule serving provides 400 mcg B12 as adenosylcobalamin and methylcobalamin (16,667% DV), 665 mcg DFE folate as 5-methyltetrahydrofolate (166% DV), 50 mg thiamine (4,167% DV), 50 mg pantothenic acid as calcium-d-pantothenate, 25 mg niacin as niacinamide, 10 mg B6 as pyridoxal-5-phosphate (588% DV), 10 mg B2 as riboflavin-5-phosphate, and 300 mcg biotin, alongside a 590 mg Pro-Culture Support blend of organic rice concentrate and organic apple cider vinegar. Thirty servings in a plant-source capsule.

Read the forms and the intent is unmistakable. 5-MTHF is the folate the body actually uses, no conversion required - which matters for the substantial share of people whose MTHFR variants make that conversion inefficient. P-5-P and riboflavin-5-phosphate are the phosphorylated coenzyme forms of B6 and B2. Adenosylcobalamin and methylcobalamin are the two active B12 forms, rather than the synthetic cyanocobalamin found nearly everywhere else. The label also carries a second %DV column for pregnant and lactating women.

Bioactive across the board is a formulation position, not a marketing one - and it is exactly what the practitioner channel buys. Take two capsules daily, or as directed by a healthcare professional.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.